Designing Happiness

Reframe your reality, master your expectations and make your glass half full

Elmer van Gemerden • Boek • paperback

• Samenvatting
  Are you chasing happiness — or designing it?
  
  In Designing Happiness: Reframe Your Reality, Master Your Expectations and Make your Glass Half Full, you’ll explore a practical, eye-opening model for lasting well-being — one that’s shaped by your unique emotional fingerprint. By blending psychological insight, clear illustrations, relatable examples and hands-on tools, this book helps you understand how the balance between your reality and expectations defines your experience of happiness.
  
  Inside you’ll learn how to:
  
  · Shift your mindset without losing touch with reality
  
  · Recalibrate expectations to stop setting yourself up for disappointment
  
  · Boost your day-to-day happiness baseline
  
  · Create a personalized model for navigating life with more optimism and less stress
  
  Whether you're feeling stuck or simply want to go deeper in your self-growth journey, Designing Happiness will equip you with the mindset, strategies, and clarity to stop reacting to life — and start designing it.
• Productinformatie
  Binding : Paperback
  Distributievorm : Boek (print, druk)
  Formaat : 140mm x 215mm
  Aantal pagina's : 333
  Uitgeverij : Elmer van Gemerden
  ISBN : 9789465117850
  Datum publicatie : 06-2025
  
• Inhoudsopgave
  niet beschikbaar
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