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How to RESTORE

Regaining energy when you are depleted

Merel Slotboom • Boek • paperback

  • Samenvatting
    In my practice, I get to meet a lot of people that are very tired and don’t seem to have the energy to heal themselves.

    I used to be very tired too, and Ill, but I have not felt that way for a very long time. When I arrived in Sweden, I realized I was depleted.
    As I observed myself, doing the things I do to restore my energy, an idea for a book was born.

    Would it not be a great idea to give tired people a practical guide in order to restore their life energies?

    I am an author of multiple particle books, helping you to be the healthiest and happiest version of yourself. You might want to check my other books on www.selfenizer.com. Here you can also find the eBook.

    Wishing you well! Love, Merel
  • Productinformatie
    Binding : Paperback
    Distributievorm : Boek (print, druk)
    Formaat : 182mm x 182mm
    Aantal pagina's : 58
    Uitgeverij : Selfenizer
    ISBN : 9789083032085
    Datum publicatie : 02-2021
  • Inhoudsopgave
    Table of Content
    Colofon 3
    Introduction 5
    Chapter 1 Mind 7
    Chapter 2 Light 12
    Chapter 3 Heat 17
    Chapter 4 Water 21
    Chapter 5 Snow 28
    Chapter 6 Food 31
    Chapter 7 Colours 35
    Chapter 8 Yin Yang 41
    Chapter 9 Love 46
    Chapter 10 Study 51
    Epilogue 54
    Thanks 55
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Introduction
Only last week I felt I had to go on a journey again. I had been in Holland over Christmas, enjoying time with my children, my partner, dog, friends, and it gave me the opportunity to see my clients. I felt well and drove to the south of Sweden in twelve hours.
Driving, I do easily. It doesn’t cost me any energy at all. It is actually a way to get into alignment with who I really am. I get to think, ask and channel answers. So driving is a very inspiring way to spend my time.
As I arrived in Sweden, I discovered that I was tired. This is an uncommon feeling for me. I am never tired anymore. It felt like something was broken, had gone missing.
It took me three days drinking in the liquid sunlight, walking on frozen beaches, and sleeping over 12 hours a night to restore my energy.
This is how the idea came to me to write a book on this topic. How do I do that? And so quickly? And what do other people do to restore their energy?
In my practice, I see so many depleted people. They are so tired, and often so ill. There is no energy left for them to repair their bodies.
I hope this book will inspire you to take good care of yourself, of your mind, of your body. I will tell you the methods I use and tips of friends and clients on how they restore their energy and health.
Wouldn’t it be nice to have a healthy community, full of energy, doing what it loves and where it is good at? ×
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