€ 24,95


ePUB ebook

niet beschikbaar

PDF ebook

niet beschikbaar

Mental Health over Matter

} Noah Chenevert • Boek • paperback

  • Samenvatting
    Good mental health is the sum of adequately incorporating obvious, and less-obvious practices affecting well-being. That is what Noah Chenevert asserts in this book. Not only topics such as exercise, sleep, and nutrition, but also news, psychedelics, and sex influence our mental health in unforeseen ways. Through thought-provoking conversations with authors, speakers, teachers, and researchers, Chenevert holds up a mirror that challenges predominant convictions and practices. Based on expert knowledge and his own experiences, the author helps outline practices in 19 important areas that positively contribute to good mental health. Mental Health over Matter is a holistic book about the many areas influencing mental health. Experts show that, besides “traditional therapies,” mental health is something you can improve yourself. Noah Chenevert is a mental health writer and advocate. He writes on the influence of diverse areas and practices influencing mental health for his website, www.mentalhealthovermatter.com. He mainly focuses on the effects of technology, societal issues, and optimizing our lives in different areas.
  • Productinformatie
    Binding : Paperback
    Distributievorm : Boek (print, druk)
    Formaat : 152mm x 229mm
    Aantal pagina's : 208
    Uitgeverij : Warden Press
    ISBN : 9789493202245
    Datum publicatie : 01-2023
  • Inhoudsopgave
    niet beschikbaar
  • Reviews (0 uit 0 reviews)
    Wil je meer weten over hoe reviews worden verzameld? Lees onze uitleg hier.

€ 24,95

niet beschikbaar

niet beschikbaar



Op werkdagen voor 21:00 besteld, morgen in huis!
Veilig betalen Logo
14 dagen bedenktermijn
Delen 

Fragment

niet beschikbaar

×
SERVICE
Contact
 
Vragen