Tai Chi and Qigong Pragmatics

Movements and Postures, Bewegingen en Houdingen

Harry Hauptmeijer • Boek • paperback

• Samenvatting
  Tai Chi and Qigong Pragmatics presents movements and postures of the Yang Cheng-fu 8 and 24 Form, the Cheng Man Ch’ing 37 Form as well as Qigong Ba Duan Jin and Wu Qin Xi exercises. Tai Chi and Qigong Pragmatics in English and Dutch is a Quick Reference Guide for beginning as well as for advanced practitioners to help to become better in Tai Chi and Qigong.
• Productinformatie
  Fragment : Download Fragment
  Binding : Paperback
  Distributievorm : Boek (print, druk)
  Formaat : 148mm x 210mm
  Aantal pagina's : 51
  Uitgeverij : Hermau
  ISBN : 9789082971941
  Datum publicatie : 11-2019
  
• Inhoudsopgave
  Preamble
  1. Safety and Health - the Highest Priority
  2. Tai Chi - Greetings
  3. Warming up - Loosening Joints - Grote Gewrichten
  4. Master Yang Cheng-fu
  5. Tai Chi - The 10 Essential Principles by Master Yang Cheng-fu
  6. Tai Chi - Yang Cheng-fu - 8 Form - Movements and Postures
  7. Tai Chi - Yang Cheng-fu - 24 Form - Movements and Postures - Nomenclature
  8. Tai Chi - Yang Cheng-fu - 24 Form - Movements and Postures - Photos
  9. Professor Cheng Man Ch’ing
  10. Tai Chi - The 5 Essential Principles by Professor Cheng Man Ch’ing
  11. Tai Chi - Cheng Man Ch’ing - 37 Form - Movements and Postures - Nomenclature
  12. Tai Chi - Cheng Man Ch’ing - 37 Form - Movements and Postures - Photos
  13. Qigong - Ba Duan Jin - Wu Qin Xi
  14. Ba Duan Jin - 8 Brocades - 8 Brocaten - Movements and Postures
  15. Wu Qin Xi - Five Animal Frolics - Vijf Dieren - Movements and Postures
  16. Qigong - Specifics - Standing like a tree
  17. Tai Chi - Specifics - Tai Chi Foot, Hand and Fist
  18. References and inspiration - Sources
  
• Reviews (0 uit 0 reviews)
  Wil je meer weten over hoe reviews worden verzameld? Lees onze uitleg hier.